My Journey With Exercise.


This week, I'd like to talk about something a little more personal. I'd like to tell you my own story with maintaining a steady exercise routine, and the benefits it's done for me. I certainly haven't always been in the best of shape, and I never realized just how much of an impact it had on me until I began even basic workouts.  

Throughout my studies in university, I always told myself "I'm just to busy to exercise." I always told myself I'd start tomorrow, or I'd pick up a gym membership as soon as I could. That never happened, and it's one of my biggest regrets. After graduating, I finally changed my daily routine enough to fit in an exercise routine. Although I began basic, I still feel immensely better. Today, I can keep up with friends and family, I can simply do more in my day to day, and I feel like a much healthier person. If I can give you any advice, it's to just get out there and exercise. Know your limits, and you'll notice a difference in a matter of weeks.  

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  • Ian Templin