The UB Toner Blog — summer fitness
Summer is just around the corner 1
With the first official day of summer right around the corner, we are all very excited to switch up our wardrobes and settle into the easy lifestyles that warm weather can bring. The summer season is known for it’s fun, relaxed and care-free attitude, but that one thing that we should try not to relax on this summer is our health and fitness regime. In fact, this season could be the perfect time to start a new one! Did you know it only takes a few weeks to create a new habit?
Why not get in the habit of starting to use your UB Toner each day. It doesn’t have to be complicated. Using your UB Toner for just ten minutes a day following these four easy exercises can tone your upper body and make you look and feel great in your favorite summer outfits.
Try incorporating your UB Toner regime into into your morning routine, or pulling it out when you are watching Netflix in the evening. You could even bring it to your child’s soccer or baseball practice and use it on as you cheer them on from the sidelines. The UB Toner is small, portable and can be used anywhere, even on your summer vacations.
Incentive yourself and make your summer work outs more fun by giving yourself rewards like buying some cool workout or tech fitness gear or maybe plan a BBQ with friends at the end of a long week.
Here’s to summer, fitness and being healthy all season long!
- Christina Crowe
- Tags: first day of summer fitness habit health summer summer fitness